Many of us who work in care professions grow skilled at being the light for others. We listen, hold, encourage, and show up. What is harder sometimes is allowing others, or even the world around us, to pour light back into us. Lately, I have been practicing receiving: letting compliments land, accepting help, sitting quietly in the soft glow of a candle and allowing myself to feel supported by something as simple as warmth and light. The candles I pour for Aurum Garland remind me that light is meant to be shared, not just given away. This week, notice where you might let yourself receive. Receive rest, receive kindness, receive beauty. Your wellness deserves both the light you offer and the light you allow in.
Receiving Light as Well as Giving It
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